SMH Offers Healthy Steps Class
NORWAY, ME - The MaineHealth Learning Resource Center at Stephens Memorial Hospital (SMH) offers Healthy Steps to be held on Mondays, October 31st - December 5th from 3:30 pm- 4:30 pm. The program will be held at the Oxford Advent Christian Church (1130 Main Street) in Oxford. The cost for this course is $20/person, scholarships are available.
Dawn Derenburger, RTRM, CLM offers a gentle exercise program to help improve the immune system. Learn ways to increase energy, maintain a healthy weight, and increase your balance and range of motion.
Registration is required. For more information or to register call please call 1-866-609-5183.