Western Maine Health bringing quality care to you, through iCare Where all employees work for you with integrity Where we offer compassionate care Where we are accountable for the superior care we provide Where patients of all ages are treated with respect Where our physicians and staff strive for excellence Stephens Memorial Hospital awarded the 2013 Leapfrog Award for Top Rural Hospital
Email to a friend    Printer Friendly Page
Like us on Facebook

Ask a Health Educator
News

LRC Offers Nordic Walking

The MaineHealth Learning Resource Center at Stephens Memorial Hospital (SMH) offers Nordic Walking to be held on Tuesdays, September 18 – November 6 at 4:30 pm. The program will meet at the Riverside Trail at Oxford Hills Middle School (100 Pine Street) in South Paris.   

Come walk with Jordan Beall, certified Nordic Walking leader from Stephens Memorial Hospital, and get more out of your movement while exploring local walking trails. This introductory class will show you how to get a great, low-impact core workout with your own two feet and two poles. Poles available for use.

This program is free.  Registration is required.  For more information or to register call please call 1-866-609-5183.

 

 
 
Learn how you can volunteer
 
Health Information

181 Main Street, Norway, Maine 04268 | (207) 743-5933, TTY (for the hearing impaired): (207) 743-1597